IVF Recipe: Roasted Cauliflower

Now please don’t be frightened by my first video..I have many mistakes in it!

But, the end result is what matters, and that is yummy cauliflower.


Recipe:

Preheat oven to 475.

Ingredients:

– 1 head of cauliflower
Turmeric: 1-2 teaspoons ( anti-inflammatory, read more here )
-Cayenne Pepper: 1-2 teaspoons ( full of anti-oxidants, and helps increase blood flow which will make your uterus a healthy environment!)


Instructions:

– Wash and remove leaves from cauliflower
-Cut in to large chunks, or break apart into smaller pieces.
-Place on baking pan.
-Toss with Olive Oil.
– Sprinkle on your choice of spices!

Cooking:


Cook for about 25 minutes, rotating once in between. If you cut the cauliflower into wedges, it may take closer to 35-40 minutes.

Variations:


-Dip in BBQ sauce or, after the cauliflower is cooked, brush BBQ sauce on the florets. Let cook another 8-10 minutes.

          Make your own barbecue sauce using a Paleo recipe ( Paleo is very fertility friendly), or try a               brand like Annie’s which will be your best option!
– Add any spices that you want (fertility friendly spices)!

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